Anxiety Treatment Resources
Suggested Readings
For Adults with Anxiety and Panic:
  • An End to Panic by E. Zeurcher-White
  • Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by S. Hayes
  • Facing Panic: Self-help for People with Panic Attacks by R. Reid Wilson
  • The Anxiety and Phobia Workbook (3rd edition) by Edmund Bourne, Ph.D.
  • The Hidden Face of Shyness: Understanding and Overcoming Social Anxiety by Franklin Schnieier, MD and Lawrence Welkowitz, Ph.D.
  • Worry: Hope and Help for a Common Condition by E. Hallowell
  • The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears by Martin M. Antony and Richard P. Swinson
For Adults with Obsessive Compulsive Disorder:
  • Brain Lock by J Schwartz
  • Freedom from Obsessive-Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty by J Grayson
  • Getting Control: Overcoming Your Obsessions and Compulsions by Lee Baer and Judith L. Rapaport
  • Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well by F. Penzel
  • When Once Is Not Enough: Help for Obsessive-Compulsives by Gail Steketee and Kerrin White (Contributor)
  • Stop Obsessing!: How to Overcome Your Obsessions and Compulsions by Edna Foa, Ph.D. and Reid Wilson, Ph.D.
  • The Imp of the Mind by L. Baer
For Adults with Depression and Anxiety:
  • Hope and Help for Your Nerves by Claire Weekes
  • Breaking the Patterns of Depression by M Yapko
For Test Anxiety:
  • Addressing Test Anxiety in a High-Stakes Environment: Strategies for Classrooms and Schools by Gregory Cizek and Samantha Burg
For Parents of Anxious Children:
  • Freeing Your Child From Anxiety by Tamar Chansky, Ph.D.
  • Helping Your Anxious Child by Ronald Rapee, Ph.D.
  • Freeing Your Child From Obsessive Compulsive Disorder by Tamar Chansky, Ph.D.
  • Worried No More: Help and Hope for Anxious Children by Aureen Pinto Wagner
For Children with Anxiety:
  • What To Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety by Dawn Huebner, Ph.D.
For Children with OCD:
  • Blink Blink Clop Clop Why We Do Things We Can't Stop. An OCD Story Book by E. Katia Moritz and Jennifer Jablonsky (1-800-962-1141 to order)
For Teens and Adults with Trichotillomania:
  • Help for Hairpullers: Understanding and Coping with Trichotillomania by Nancy Keuthen, Ph.D. (and colleagues)
For Children and Teens with Trichotillomania:
  • The Hairpulling Habit and You by Ruth Golomb and Sherri Vavrichek
For Adults and Teens with Body Dysmorphic Disorder:
  • The Broken Mirror by Katharine A. Phillips.
© 2014 Anxiety Treatment Resources.
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Phone: 952-854-2622 • Fax: 952-854-3293
3300 Edinborough Way • Suite 650 • Edina, MN 55435